Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2960640003534 · Data last verified:
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Common questions
How many calories are in Queso Tierno Mezcla?
Queso Tierno Mezcla by Carrefour has 369 kcal per 100 g.
How much protein is in Queso Tierno Mezcla?
Queso Tierno Mezcla contains 22 g of protein per 100 g.
Is Queso Tierno Mezcla a good source of protein?
Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Queso Tierno Mezcla keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Tierno Mezcla high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Queso Tierno Mezcla high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Queso Tierno Mezcla have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (21 g), sodium (640 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Queso Tierno Mezcla is 100 calories?
About 27 g of Queso Tierno Mezcla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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