Other · Nutrition facts

Juicy Dates, Datteln, Premium Quality

267 kcal per 100 g, with 1.4 g protein, 61 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Juicy Dates, Datteln, Premium QualityNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
1.4 g
Protein
2% of calories
61 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar58g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5708147000147 · Data last verified:

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5708147000147

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Common questions

How many calories are in Juicy Dates, Datteln, Premium Quality?

Juicy Dates, Datteln, Premium Quality has 267 kcal per 100 g.

How much protein is in Juicy Dates, Datteln, Premium Quality?

Juicy Dates, Datteln, Premium Quality contains 1.4 g of protein per 100 g.

Is Juicy Dates, Datteln, Premium Quality high in carbs?

Yes — carbohydrates provide 98% of its calories (61 g per 100 g, of which 58 g is sugar). It also delivers 8.6 g of fiber.

Is Juicy Dates, Datteln, Premium Quality high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Juicy Dates, Datteln, Premium Quality low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Juicy Dates, Datteln, Premium Quality a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Juicy Dates, Datteln, Premium Quality have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58 g); points in favor come from fiber (8.6 g). Overall that places it in band C.

How much Juicy Dates, Datteln, Premium Quality is 100 calories?

About 37 g of Juicy Dates, Datteln, Premium Quality equals 100 kcal.

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