Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5708147003292 · Data last verified:
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Common questions
How many calories are in Juicy Dates, Premium Quality?
Juicy Dates, Premium Quality by Green has 267 kcal per 100 g.
How much protein is in Juicy Dates, Premium Quality?
Juicy Dates, Premium Quality contains 1.4 g of protein per 100 g.
Is Juicy Dates, Premium Quality high in carbs?
Yes — carbohydrates provide 98% of its calories (62 g per 100 g, of which 58 g is sugar). It also delivers 8.6 g of fiber.
Is Juicy Dates, Premium Quality high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Juicy Dates, Premium Quality low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Juicy Dates, Premium Quality a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Juicy Dates, Premium Quality have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58 g); points in favor come from fiber (8.6 g). Overall that places it in band C.
How much Juicy Dates, Premium Quality is 100 calories?
About 37 g of Juicy Dates, Premium Quality equals 100 kcal.
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