Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5708147001861 · Data last verified:
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Common questions
How many calories are in Juicy Dates?
Juicy Dates by Green has 267 kcal per 100 g.
How much protein is in Juicy Dates?
Juicy Dates contains 1.4 g of protein per 100 g.
Is Juicy Dates high in carbs?
Yes — carbohydrates provide 98% of its calories (61 g per 100 g, of which 58 g is sugar). It also delivers 8.6 g of fiber.
Is Juicy Dates high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Juicy Dates low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Juicy Dates a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Juicy Dates have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58 g); points in favor come from fiber (8.6 g). Overall that places it in band C.
How much Juicy Dates is 100 calories?
About 37 g of Juicy Dates equals 100 kcal.
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