Jogurt Jabłko I Gruszka

Jogurt Jabłko I Gruszka by Zott has 76 kcal per 100 g. One serving (150 g) is about 114 kcal.

Jogurt Jabłko I Gruszka contains 4.3 g of protein per 100 g — about 6.4 g per 150 g serving.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 132 g of Jogurt Jabłko I Gruszka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.9 g sugar and 3 g fat (2 g saturated). Fat provides 40% of its calories, so portion size matters most here.