Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702434030143 · Data last verified:
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Common questions
How many calories are in Yogurt Semidescremado Sin Dulce?
Yogurt Semidescremado Sin Dulce by Colácteos has 97 kcal per 100 g. One serving (200 g) is about 194 kcal.
How much protein is in Yogurt Semidescremado Sin Dulce?
Yogurt Semidescremado Sin Dulce contains 7 g of protein per 100 g — about 14 g per 200 g serving.
Is Yogurt Semidescremado Sin Dulce low in sodium?
Yes — just 106 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Yogurt Semidescremado Sin Dulce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yogurt Semidescremado Sin Dulce is 100 calories?
About 103 g of Yogurt Semidescremado Sin Dulce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Semidescremado Sin Dulce a good source of calcium?
It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Yogurt Semidescremado Sin Dulce high in sugar or fat?
Per 100 g it has 7.2 g sugar and 4.2 g fat (2.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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