Grains · Nutrition facts

Jasmine Rice

167 kcal per 100 g, with 2.9 g protein, 36.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (210 g)
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Jasmine RiceNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
2.9 g
Protein
7% of calories
36.7 g
Carbs
92% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 7%Carbs 92%Fat 1%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sodium2.4mg0% DV
Calcium9.5mg1% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079893298092 · Data last verified:

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Barcode

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0079893298092

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Common questions

How many calories are in Jasmine Rice?

Jasmine Rice by O organics has 167 kcal per 100 g. One serving (210 g) is about 351 kcal.

How much protein is in Jasmine Rice?

Jasmine Rice contains 2.9 g of protein per 100 g — about 6.1 g per 210 g serving.

Is Jasmine Rice high in carbs?

Yes — carbohydrates provide 92% of its calories (36.7 g per 100 g). It also delivers 0.5 g of fiber.

Is Jasmine Rice low in sodium?

Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Jasmine Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Jasmine Rice is 100 calories?

About 60 g of Jasmine Rice equals 100 kcal.

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