Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025820007294 · Data last verified:
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Common questions
How many calories are in Jamaican Rice & Peas?
Jamaican Rice & Peas by Ainsley Caribbean Creations has 165 kcal per 100 g. One serving (125 g) is about 206 kcal.
How much protein is in Jamaican Rice & Peas?
Jamaican Rice & Peas contains 3.1 g of protein per 100 g — about 3.9 g per 125 g serving.
Is Jamaican Rice & Peas high in carbs?
Yes — carbohydrates provide 75% of its calories (30 g per 100 g, of which 0.9 g is sugar). It also delivers 0.8 g of fiber.
Is Jamaican Rice & Peas low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Jamaican Rice & Peas low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Jamaican Rice & Peas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Jamaican Rice & Peas is 100 calories?
About 61 g of Jamaican Rice & Peas equals 100 kcal.
Is Jamaican Rice & Peas high in sugar or fat?
Per 100 g it has 0.9 g sugar and 3 g fat (1.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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