Grains · Nutrition facts

Pasta Shapes

147 kcal per 100 g, with 4.6 g protein, 30 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (180 g)
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Pasta ShapesNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
4.6 g
Protein
13% of calories
30 g
Carbs
83% of calories
0.7 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.5g
Saturated fat0.1g0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050854189548 · Data last verified:

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5050854189548

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Common questions

How many calories are in Pasta Shapes?

Pasta Shapes by ASDA has 147 kcal per 100 g. One serving (180 g) is about 265 kcal.

How much protein is in Pasta Shapes?

Pasta Shapes contains 4.6 g of protein per 100 g — about 8.3 g per 180 g serving.

Is Pasta Shapes high in carbs?

Yes — carbohydrates provide 83% of its calories (30 g per 100 g, of which 0.5 g is sugar). It also delivers 1.7 g of fiber.

Is Pasta Shapes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Why does Pasta Shapes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pasta Shapes is 100 calories?

About 68 g of Pasta Shapes equals 100 kcal.

Is Pasta Shapes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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