Other · Nutrition facts

Harrys Longue Conservation

272 kcal per 100 g, with 7.3 g protein, 48 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Harrys Longue ConservationNutri-Score BCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
7.3 g
Protein
11% of calories
48 g
Carbs
73% of calories
4.7 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar6g
Saturated fat0.4g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2228839448413 · Data last verified:

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2228839448413

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Common questions

How many calories are in Harrys Longue Conservation?

Harrys Longue Conservation has 272 kcal per 100 g.

How much protein is in Harrys Longue Conservation?

Harrys Longue Conservation contains 7.3 g of protein per 100 g.

Is Harrys Longue Conservation high in carbs?

Yes — carbohydrates provide 73% of its calories (48 g per 100 g, of which 6 g is sugar). It also delivers 4 g of fiber.

Is Harrys Longue Conservation a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Harrys Longue Conservation have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4 g). Overall that places it in band B.

How much Harrys Longue Conservation is 100 calories?

About 37 g of Harrys Longue Conservation equals 100 kcal.

Is Harrys Longue Conservation high in sugar or fat?

Per 100 g it has 6 g sugar and 4.7 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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