Greek Salad With Kalamata Olives

Greek Salad With Kalamata Olives by Tesco has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.

Greek Salad With Kalamata Olives contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.

With 2.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 143 g of Greek Salad With Kalamata Olives equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.8 g sugar and 4.9 g fat (1.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.