Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3425480150484 · Data last verified:
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Common questions
How many calories are in Graine De Lupin?
Graine De Lupin by Pépé Olivo has 371 kcal per 100 g.
How much protein is in Graine De Lupin?
Graine De Lupin contains 36.2 g of protein per 100 g.
Is Graine De Lupin a good source of protein?
Yes — 36.2 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Graine De Lupin low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 21.5 g of carbs come from starch and fiber rather than sugar.
Is Graine De Lupin high in sodium?
Yes — 1260 mg of sodium per 100 g, about 55% of the daily value.
Is Graine De Lupin a good source of fiber?
It provides 18.9 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Graine De Lupin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sodium (1260 mg); points in favor come from fiber (18.9 g), protein (36.2 g). Overall that places it in band C.
How much Graine De Lupin is 100 calories?
About 27 g of Graine De Lupin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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