Other · Nutrition facts

Goudse Jong Belegen Mild

375 kcal per 100 g, with 24 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Goudse Jong Belegen MildNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
24 g
Protein
26% of calories
0 g
Carbs
0% of calories
31 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21g105% DV
Cholesterol2.4mg1% DV
Sodium800mg35% DV
Potassium152.5mg3% DV
Calcium119.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907845090 · Data last verified:

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Common questions

How many calories are in Goudse Jong Belegen Mild?

Goudse Jong Belegen Mild by AH has 375 kcal per 100 g.

How much protein is in Goudse Jong Belegen Mild?

Goudse Jong Belegen Mild contains 24 g of protein per 100 g.

Is Goudse Jong Belegen Mild a good source of protein?

Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Goudse Jong Belegen Mild keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Goudse Jong Belegen Mild high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Goudse Jong Belegen Mild high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Goudse Jong Belegen Mild have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (21 g), sodium (800 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Goudse Jong Belegen Mild is 100 calories?

About 27 g of Goudse Jong Belegen Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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