Fish & Seafood · Nutrition facts

Gerauchte Makrele

255 kcal per 100 g, with 20 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Gerauchte MakreleNutri-Score DCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
20 g
Protein
31% of calories
0 g
Carbs
0% of calories
20 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.7g24% DV
Cholesterol48.7mg16% DV
Sodium880mg38% DV
Potassium333.5mg7% DV
Calcium5.1mg0% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458039277 · Data last verified:

Compare Gerauchte Makrele with another food

Barcode

scan it with any barcode app

4061458039277

Dietly — AI Calorie Counter

Log Gerauchte Makrele in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gerauchte Makrele?

Gerauchte Makrele by ALMARE SEAFOOD has 255 kcal per 100 g.

How much protein is in Gerauchte Makrele?

Gerauchte Makrele contains 20 g of protein per 100 g.

Is Gerauchte Makrele a good source of protein?

Yes — 20 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Gerauchte Makrele keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gerauchte Makrele high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Gerauchte Makrele have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (880 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Gerauchte Makrele is 100 calories?

About 39 g of Gerauchte Makrele equals 100 kcal.

Is Gerauchte Makrele high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (4.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API