Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128694131 · Data last verified:
Compare Frozen Mixed Vegetables with another foodLog Frozen Mixed Vegetables in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Frozen Mixed Vegetables?
Frozen Mixed Vegetables by Coop has 51 kcal per 100 g. One serving (80 g) is about 41 kcal.
How much protein is in Frozen Mixed Vegetables?
Frozen Mixed Vegetables contains 1.8 g of protein per 100 g — about 1.4 g per 80 g serving.
Is Frozen Mixed Vegetables low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Frozen Mixed Vegetables a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Frozen Mixed Vegetables have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Frozen Mixed Vegetables is 100 calories?
About 196 g of Frozen Mixed Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frozen Mixed Vegetables high in sugar or fat?
Per 100 g it has 5.4 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Lentil And Veg SoupCoop38 kcal · 1.9g proteinB
Organic Tomato PassataTarantella26 kcal · 1.5g proteinB
Lentil SoupHeinz45 kcal · 2.4g proteinB
Lentil SoupHeinz46 kcal · 2.4g proteinB
Vegetable SoupWaitrose50 kcal · 2g proteinA
Chunky Tuscan Bean Soups With Vegetables, A Hint Of Garlic & ChilliWaitrose50 kcal · 2.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API