Other · Nutrition facts

Flocons De Mais

by Ekoland

383 kcal per 100 g, with 8.7 g protein, 83.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Flocons De MaisNutri-Score ACompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
8.7 g
Protein
9% of calories
83.5 g
Carbs
89% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.7g
Saturated fat0.2g1% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711997002756 · Data last verified:

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Barcode

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8711997002756

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Common questions

How many calories are in Flocons De Mais?

Flocons De Mais by Ekoland has 383 kcal per 100 g.

How much protein is in Flocons De Mais?

Flocons De Mais contains 8.7 g of protein per 100 g.

Is Flocons De Mais high in carbs?

Yes — carbohydrates provide 89% of its calories (83.5 g per 100 g, of which 1.7 g is sugar). It also delivers 3.7 g of fiber.

Is Flocons De Mais low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 83.5 g of carbs come from starch and fiber rather than sugar.

Is Flocons De Mais low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Flocons De Mais a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Flocons De Mais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (3.7 g), protein (8.7 g). Overall that places it in band A.

How much Flocons De Mais is 100 calories?

About 26 g of Flocons De Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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