Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070303022320 · Data last verified:
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Common questions
How many calories are in Flat Fillets Of Anchovies In Pure Olive Oil?
Flat Fillets Of Anchovies In Pure Olive Oil by Season Brand has 167 kcal per 100 g. One serving (15 g) is about 25 kcal.
How much protein is in Flat Fillets Of Anchovies In Pure Olive Oil?
Flat Fillets Of Anchovies In Pure Olive Oil contains 26.7 g of protein per 100 g — about 4 g per 15 g serving.
Is Flat Fillets Of Anchovies In Pure Olive Oil a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Flat Fillets Of Anchovies In Pure Olive Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Flat Fillets Of Anchovies In Pure Olive Oil high in sodium?
Yes — 4926.7 mg of sodium per 100 g, about 214% of the daily value.
Why does Flat Fillets Of Anchovies In Pure Olive Oil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4926.7 mg); points in favor come from protein (26.7 g). Overall that places it in band C.
How much Flat Fillets Of Anchovies In Pure Olive Oil is 100 calories?
About 60 g of Flat Fillets Of Anchovies In Pure Olive Oil equals 100 kcal.
Is Flat Fillets Of Anchovies In Pure Olive Oil a good source of calcium?
It is a good source: 267 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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