Fish & Seafood · Nutrition facts

Tuna Creations Hickory Smoke Flavored

by Starkist

149 kcal per 100 g, with 23 g protein, 0 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (74 g)
High proteinLow carb
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Tuna Creations Hickory Smoke FlavoredNutri-Score BCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
23 g
Protein
63% of calories
0 g
Carbs
0% of calories
6.1 g
Fat
37% of calories
Macro split
Protein 63%Carbs 0%Fat 37%

Nutrition facts

per 100 g
Saturated fat0.7g3% DV
Cholesterol47.3mg16% DV
Sodium459.5mg20% DV
Potassium243.2mg5% DV
Calcium0mg0% DV
Iron2.4mg13% DV
Vitamin C5.4mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0080000513069 · Data last verified:

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0080000513069

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Common questions

How many calories are in Tuna Creations Hickory Smoke Flavored?

Tuna Creations Hickory Smoke Flavored by Starkist has 149 kcal per 100 g. One serving (74 g) is about 110 kcal.

How much protein is in Tuna Creations Hickory Smoke Flavored?

Tuna Creations Hickory Smoke Flavored contains 23 g of protein per 100 g — about 17 g per 74 g serving.

Is Tuna Creations Hickory Smoke Flavored a good source of protein?

Yes — 23 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Tuna Creations Hickory Smoke Flavored keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tuna Creations Hickory Smoke Flavored have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (459.5 mg); points in favor come from protein (23 g). Overall that places it in band B.

How much Tuna Creations Hickory Smoke Flavored is 100 calories?

About 67 g of Tuna Creations Hickory Smoke Flavored equals 100 kcal.

Is Tuna Creations Hickory Smoke Flavored a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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