Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670650211 · Data last verified:
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Common questions
How many calories are in Filet De Sardine?
Filet De Sardine by Sea Joly has 281 kcal per 100 g.
How much protein is in Filet De Sardine?
Filet De Sardine contains 23 g of protein per 100 g.
Is Filet De Sardine a good source of protein?
Yes — 23 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Filet De Sardine keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filet De Sardine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Filet De Sardine is 100 calories?
About 36 g of Filet De Sardine equals 100 kcal.
Is Filet De Sardine high in sugar or fat?
Per 100 g it has 0 g sugar and 21 g fat (4.3 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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