Fish & Seafood · Nutrition facts

Filets De Maquereaux À L’huile D’olive Vierge Extra Biologique

by Ederki

285 kcal per 100 g, with 24 g protein, 0 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Maquereaux À L’huile D’olive Vierge Extra BiologiqueNutri-Score CCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
24 g
Protein
34% of calories
0 g
Carbs
0% of calories
21 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.7g14% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3277510006410 · Data last verified:

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Barcode

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3277510006410

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Common questions

How many calories are in Filets De Maquereaux À L’huile D’olive Vierge Extra Biologique?

Filets De Maquereaux À L’huile D’olive Vierge Extra Biologique by Ederki has 285 kcal per 100 g.

How much protein is in Filets De Maquereaux À L’huile D’olive Vierge Extra Biologique?

Filets De Maquereaux À L’huile D’olive Vierge Extra Biologique contains 24 g of protein per 100 g.

Is Filets De Maquereaux À L’huile D’olive Vierge Extra Biologique a good source of protein?

Yes — 24 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Filets De Maquereaux À L’huile D’olive Vierge Extra Biologique keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux À L’huile D’olive Vierge Extra Biologique high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Filets De Maquereaux À L’huile D’olive Vierge Extra Biologique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Filets De Maquereaux À L’huile D’olive Vierge Extra Biologique is 100 calories?

About 35 g of Filets De Maquereaux À L’huile D’olive Vierge Extra Biologique equals 100 kcal.

Is Filets De Maquereaux À L’huile D’olive Vierge Extra Biologique high in sugar or fat?

Per 100 g it has 0 g sugar and 21 g fat (2.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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