Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141197969 · Data last verified:
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Common questions
How many calories are in Filet D'ardenne?
Filet D'ardenne by Boni has 132 kcal per 100 g.
How much protein is in Filet D'ardenne?
Filet D'ardenne contains 28 g of protein per 100 g.
Is Filet D'ardenne a good source of protein?
Yes — 28 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.
Is Filet D'ardenne keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet D'ardenne high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Filet D'ardenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1800 mg); points in favor come from protein (28 g). Overall that places it in band C.
How much Filet D'ardenne is 100 calories?
About 76 g of Filet D'ardenne equals 100 kcal.
Is Filet D'ardenne high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2 g fat (0.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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