Filete De Atún

Filete De Atún by La Patrona has 138 kcal per 100 g. One serving (100 g) is about 138 kcal.

Filete De Atún contains 26.4 g of protein per 100 g — about 26.4 g per 100 g serving.

Yes — 26.4 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 524 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (524 mg); points in favor come from protein (26.4 g). Overall that places it in band B.

About 72 g of Filete De Atún equals 100 kcal.

Per 100 g it has 0 g sugar and 3.6 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.