Other · Nutrition facts

Enlinea Mani

434 kcal per 100 g, with 13 g protein, 41 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 34g
Good proteinCalorie dense
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Enlinea ManiNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
13 g
Protein
11% of calories
41 g
Carbs
35% of calories
28 g
Fat
54% of calories
Macro split
Protein 11%Carbs 35%Fat 54%

Nutrition facts

per 100 g
Sugar4.4g
Saturated fat8.4g42% DV
Trans fat0g
Cholesterol0.9mg0% DV
Sodium50.8mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804000002728 · Data last verified:

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7804000002728

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Common questions

How many calories are in Enlinea Mani?

Enlinea Mani by En Línea has 434 kcal per 100 g. One serving (34 g) is about 148 kcal.

How much protein is in Enlinea Mani?

Enlinea Mani contains 13 g of protein per 100 g — about 4.4 g per 34 g serving.

Is Enlinea Mani a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Enlinea Mani high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Enlinea Mani low in sodium?

Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Enlinea Mani have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (8.4 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Enlinea Mani is 100 calories?

About 23 g of Enlinea Mani equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Enlinea Mani high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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