Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760151010286 · Data last verified:
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Common questions
How many calories are in Dukan?
Dukan by Dukan has 389 kcal per 100 g.
How much protein is in Dukan?
Dukan contains 11 g of protein per 100 g.
Is Dukan a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Dukan low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Dukan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (3.5 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Dukan is 100 calories?
About 26 g of Dukan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dukan high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Dukan high in sugar or fat?
Per 100 g it has 4.5 g sugar and 12 g fat (3.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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