Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619012028 · Data last verified:
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Common questions
How many calories are in Dinkel Hafer Müsli Früchte-feige?
Dinkel Hafer Müsli Früchte-feige by Ceralia Getreideprodukte, Crownfield, Lidl has 333 kcal per 100 g.
How much protein is in Dinkel Hafer Müsli Früchte-feige?
Dinkel Hafer Müsli Früchte-feige contains 9.6 g of protein per 100 g.
Is Dinkel Hafer Müsli Früchte-feige high in carbs?
Yes — carbohydrates provide 78% of its calories (61 g per 100 g, of which 19 g is sugar). It also delivers 9.2 g of fiber.
Is Dinkel Hafer Müsli Früchte-feige high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Dinkel Hafer Müsli Früchte-feige low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dinkel Hafer Müsli Früchte-feige a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Dinkel Hafer Müsli Früchte-feige have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g); points in favor come from fiber (9.2 g), protein (9.6 g). Overall that places it in band A.
How much Dinkel Hafer Müsli Früchte-feige is 100 calories?
About 30 g of Dinkel Hafer Müsli Früchte-feige equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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