Other · Nutrition facts

Datolyaszelet

by Happy Harvest

442 kcal per 100 g, with 11 g protein, 40 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 szelet (35 g)
Good proteinCalorie denseHigh fiber
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DatolyaszeletNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
40 g
Carbs
37% of calories
25 g
Fat
53% of calories
Macro split
Protein 10%Carbs 37%Fat 53%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar31g
Saturated fat2.1g11% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463215604 · Data last verified:

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4061463215604

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Common questions

How many calories are in Datolyaszelet?

Datolyaszelet by Happy Harvest has 442 kcal per 100 g. One serving (35 g) is about 155 kcal.

How much protein is in Datolyaszelet?

Datolyaszelet contains 11 g of protein per 100 g — about 3.8 g per 35 g serving.

Is Datolyaszelet a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Datolyaszelet high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Datolyaszelet low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Datolyaszelet a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Datolyaszelet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (31 g); points in favor come from fiber (8.1 g), protein (11 g). Overall that places it in band C.

How much Datolyaszelet is 100 calories?

About 23 g of Datolyaszelet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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