Other · Nutrition facts

Salat Croutons

by K-Classic

440 kcal per 100 g, with 8 g protein, 46 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Salat CroutonsNutri-Score DCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
7% of calories
46 g
Carbs
43% of calories
24 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar9g
Saturated fat12g60% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367357725 · Data last verified:

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4063367357725

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Common questions

How many calories are in Salat Croutons?

Salat Croutons by K-Classic has 440 kcal per 100 g.

How much protein is in Salat Croutons?

Salat Croutons contains 8 g of protein per 100 g.

Is Salat Croutons high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Salat Croutons high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Salat Croutons a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Salat Croutons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (12 g), sodium (720 mg); points in favor come from fiber (7 g), protein (8 g). Overall that places it in band D.

How much Salat Croutons is 100 calories?

About 23 g of Salat Croutons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salat Croutons high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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