Dark Chocolate Peanut Butter Cup

Dark Chocolate Peanut Butter Cup by Fran's has 615 kcal per 100 g. One serving (26 g) is about 160 kcal.

Dark Chocolate Peanut Butter Cup contains 15.4 g of protein per 100 g — about 4 g per 26 g serving.

Yes — 15.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 60% of its carbohydrates.

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), sugar (23.1 g), saturated fat (19.2 g); points in favor come from protein (15.4 g). Overall that places it in band D.

About 16 g of Dark Chocolate Peanut Butter Cup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 615 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.