Other · Nutrition facts

Danone Activia® 100% Pflanzlich Hafer 400g

55 kcal per 100 g, with 3.8 g protein, 3 g carbs and 2 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Danone Activia® 100% Pflanzlich Hafer 400gNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
3.8 g
Protein
34% of calories
3 g
Carbs
27% of calories
2 g
Fat
39% of calories
Macro split
Protein 34%Carbs 27%Fat 39%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.9g
Saturated fat0.4g2% DV
Sodium36mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009700074300 · Data last verified:

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Barcode

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4009700074300

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Common questions

How many calories are in Danone Activia® 100% Pflanzlich Hafer 400g?

Danone Activia® 100% Pflanzlich Hafer 400g by ACTIVIA®, Danone has 55 kcal per 100 g.

How much protein is in Danone Activia® 100% Pflanzlich Hafer 400g?

Danone Activia® 100% Pflanzlich Hafer 400g contains 3.8 g of protein per 100 g.

Is Danone Activia® 100% Pflanzlich Hafer 400g keto-friendly?

With 3 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Danone Activia® 100% Pflanzlich Hafer 400g low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Danone Activia® 100% Pflanzlich Hafer 400g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Danone Activia® 100% Pflanzlich Hafer 400g is 100 calories?

About 182 g of Danone Activia® 100% Pflanzlich Hafer 400g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Danone Activia® 100% Pflanzlich Hafer 400g a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Danone Activia® 100% Pflanzlich Hafer 400g high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2 g fat (0.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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