Other · Nutrition facts

Schichtkohlpfanne Mit Kartoffeln

67 kcal per 100 g, with 4.7 g protein, 5 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 400g
Low carb
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Schichtkohlpfanne Mit KartoffelnNutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
4.7 g
Protein
28% of calories
5 g
Carbs
30% of calories
3.1 g
Fat
42% of calories
Macro split
Protein 28%Carbs 30%Fat 42%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.5g
Saturated fat1g5% DV
Cholesterol14mg5% DV
Sodium532mg23% DV
Potassium230mg5% DV
Calcium23.2mg2% DV
Iron0.3mg2% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012665431163 · Data last verified:

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4012665431163

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Common questions

How many calories are in Schichtkohlpfanne Mit Kartoffeln?

Schichtkohlpfanne Mit Kartoffeln by Keunecke has 67 kcal per 100 g. One serving (400 g) is about 268 kcal.

How much protein is in Schichtkohlpfanne Mit Kartoffeln?

Schichtkohlpfanne Mit Kartoffeln contains 4.7 g of protein per 100 g — about 18.8 g per 400 g serving.

Is Schichtkohlpfanne Mit Kartoffeln keto-friendly?

With 5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schichtkohlpfanne Mit Kartoffeln high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Why does Schichtkohlpfanne Mit Kartoffeln have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (532 mg). Overall that places it in band B.

How much Schichtkohlpfanne Mit Kartoffeln is 100 calories?

About 149 g of Schichtkohlpfanne Mit Kartoffeln equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schichtkohlpfanne Mit Kartoffeln high in sugar or fat?

Per 100 g it has 2.5 g sugar and 3.1 g fat (1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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