Bakery · Nutrition facts

Croissants

415 kcal per 100 g, with 9.3 g protein, 40.8 g carbs and 23.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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CroissantsNutri-Score DCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
9.3 g
Protein
9% of calories
40.8 g
Carbs
40% of calories
23.4 g
Fat
51% of calories
Macro split
Protein 9%Carbs 40%Fat 51%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar6.4g
Saturated fat14.2g71% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0282913002504 · Data last verified:

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0282913002504

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Common questions

How many calories are in Croissants?

Croissants has 415 kcal per 100 g.

How much protein is in Croissants?

Croissants contains 9.3 g of protein per 100 g.

Is Croissants high in saturated fat?

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Why does Croissants have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (14.2 g); points in favor come from protein (9.3 g). Overall that places it in band D.

How much Croissants is 100 calories?

About 24 g of Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissants high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Croissants high in sugar or fat?

Per 100 g it has 6.4 g sugar and 23.4 g fat (14.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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