Bakery · Nutrition facts

Tortilla Chips

by Garcia

420 kcal per 100 g, with 6 g protein, 46 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
Calorie dense
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Tortilla ChipsNutri-Score BCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
6 g
Protein
5% of calories
46 g
Carbs
42% of calories
26 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium250mg11% DV
Potassium150mg3% DV
Calcium0mg0% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987871708 · Data last verified:

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0627987871708

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Common questions

How many calories are in Tortilla Chips?

Tortilla Chips by Garcia has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.

How much protein is in Tortilla Chips?

Tortilla Chips contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Tortilla Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Tortilla Chips a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Tortilla Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal); points in favor come from fiber (4 g). Overall that places it in band B.

How much Tortilla Chips is 100 calories?

About 24 g of Tortilla Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla Chips high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Tortilla Chips a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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