Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09671799 · Data last verified:
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Common questions
How many calories are in Organic Super Bread?
Organic Super Bread by Trader Joe's has 375 kcal per 100 g.
How much protein is in Organic Super Bread?
Organic Super Bread contains 14.1 g of protein per 100 g.
Is Organic Super Bread a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Organic Super Bread a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Organic Super Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (7.8 g), protein (14.1 g). Overall that places it in band B.
How much Organic Super Bread is 100 calories?
About 27 g of Organic Super Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Super Bread high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Organic Super Bread a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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