Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211650805291 · Data last verified:
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Common questions
How many calories are in Croissant?
Croissant by Iga has 413 kcal per 100 g. One serving (63 g) is about 260 kcal.
How much protein is in Croissant?
Croissant contains 7.9 g of protein per 100 g — about 5 g per 63 g serving.
Is Croissant high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Croissant high in sodium?
Yes — 492.1 mg of sodium per 100 g, about 21% of the daily value.
Why does Croissant have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (7.9 g), sodium (492.1 mg). Overall that places it in band D.
How much Croissant is 100 calories?
About 24 g of Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croissant high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Croissant high in sugar or fat?
Per 100 g it has 7.9 g sugar and 19 g fat (7.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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