Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0242110904506 · Data last verified:
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Common questions
How many calories are in Mini Plain Croissants?
Mini Plain Croissants by Real Canadian Superstore has 383 kcal per 100 g. One serving (60 g) is about 230 kcal.
How much protein is in Mini Plain Croissants?
Mini Plain Croissants contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.
Is Mini Plain Croissants high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Mini Plain Croissants have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (8.3 g); points in favor come from protein (8.3 g). Overall that places it in band D.
How much Mini Plain Croissants is 100 calories?
About 26 g of Mini Plain Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Plain Croissants high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Mini Plain Croissants a good source of iron?
It is a good source: 25 mg per 100 g, about 139% of the daily value. A 200 g portion covers roughly 278%.
Is Mini Plain Croissants high in sugar or fat?
Per 100 g it has 8.3 g sugar and 18.3 g fat (8.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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