Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681011517 · Data last verified:
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Common questions
How many calories are in Coeur De Laitue?
Coeur De Laitue by Bonduelle has 18 kcal per 100 g. One serving (400 g) is about 72 kcal.
How much protein is in Coeur De Laitue?
Coeur De Laitue contains 1 g of protein per 100 g — about 4 g per 400 g serving.
Why does Coeur De Laitue have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Coeur De Laitue high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Coeur De Laitue a good source of vitamin C?
It is a moderate source: 11.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Coeur De Laitue high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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