Other · Nutrition facts

Bio Grüne Bohnen

25 kcal per 100 g, with 1.6 g protein, 2.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Bio Grüne BohnenNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
33% of calories
2.8 g
Carbs
58% of calories
0.2 g
Fat
9% of calories
Macro split
Protein 33%Carbs 58%Fat 9%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium152mg7% DV
Potassium169.8mg4% DV
Calcium38.9mg3% DV
Iron0.8mg4% DV
Vitamin C10.2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681013795 · Data last verified:

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3083681013795

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Common questions

How many calories are in Bio Grüne Bohnen?

Bio Grüne Bohnen by Bonduelle has 25 kcal per 100 g.

How much protein is in Bio Grüne Bohnen?

Bio Grüne Bohnen contains 1.6 g of protein per 100 g.

Is Bio Grüne Bohnen keto-friendly?

With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Grüne Bohnen a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Bio Grüne Bohnen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Bio Grüne Bohnen is 100 calories?

About 400 g of Bio Grüne Bohnen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Grüne Bohnen high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Bio Grüne Bohnen a good source of vitamin C?

It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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