Chorizo & Chilli Cheddar Rollitos

Chorizo & Chilli Cheddar Rollitos by Marks & Spencer has 381 kcal per 100 g. One serving (11 g) is about 42 kcal.

Chorizo & Chilli Cheddar Rollitos contains 24 g of protein per 100 g — about 2.6 g per 11 g serving.

Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 2.1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Yes — 992 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (19.2 g), sodium (992 mg); points in favor come from protein (24 g). Overall that places it in band D.

About 26 g of Chorizo & Chilli Cheddar Rollitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.