Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110587190 · Data last verified:
Compare Swiss Cheese Slices with another foodLog Swiss Cheese Slices in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Swiss Cheese Slices?
Swiss Cheese Slices by Kroger has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.
How much protein is in Swiss Cheese Slices?
Swiss Cheese Slices contains 136 g of protein per 100 g — about 28.6 g per 21 g serving.
Is Swiss Cheese Slices a good source of protein?
Yes — 136 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Swiss Cheese Slices keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Swiss Cheese Slices high in saturated fat?
It has 79.4 g of saturated fat per 100 g — 397% of the daily value, which counts as high.
Is Swiss Cheese Slices low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Swiss Cheese Slices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (79.4 g); points in favor come from protein (136 g). Overall that places it in band C.
How much Swiss Cheese Slices is 100 calories?
About 26 g of Swiss Cheese Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Parmesan Wedge CheesePrivate Selection388 kcal · 28.2g proteinD
Merlot Bellavitano CheeseSARTORI393 kcal · 25g proteinD
Fromage Affiné À Pate Ferme400 kcal · 26.7g proteinD
Cherrywood Smoked CheddarSartori393 kcal · 25g proteinD
Bellavitano Premium CheeseSartori393 kcal · 25g proteinD
Grated Parmigiano ReggianoSainsbury's388 kcal · 33g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API