Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110636782 · Data last verified:
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Common questions
How many calories are in Parmesan Wedge Cheese?
Parmesan Wedge Cheese by Private Selection has 388 kcal per 100 g.
How much protein is in Parmesan Wedge Cheese?
Parmesan Wedge Cheese contains 28.2 g of protein per 100 g.
Is Parmesan Wedge Cheese a good source of protein?
Yes — 28.2 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Parmesan Wedge Cheese keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Parmesan Wedge Cheese high in saturated fat?
It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.
Is Parmesan Wedge Cheese high in sodium?
Yes — 1128.8 mg of sodium per 100 g, about 49% of the daily value.
Why does Parmesan Wedge Cheese have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (21.2 g), sodium (1128.8 mg); points in favor come from protein (28.2 g). Overall that places it in band E.
How much Parmesan Wedge Cheese is 100 calories?
About 26 g of Parmesan Wedge Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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