Chocolate And Strawberry Flavoured

Chocolate And Strawberry Flavoured by General Mills has 395 kcal per 100 g. One serving (38 g) is about 150 kcal.

Chocolate And Strawberry Flavoured contains 10.5 g of protein per 100 g — about 4 g per 38 g serving.

Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (81.6 g per 100 g, of which 28.9 g is sugar). It also delivers 7.9 g of fiber.

Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (28.9 g), sodium (500 mg); points in favor come from fiber (7.9 g), protein (10.5 g). Overall that places it in band C.