Organic Brown Rice Cake Thins

Organic Brown Rice Cake Thins by Trader Joe's has 379 kcal per 100 g. One serving (29 g) is about 110 kcal.

Organic Brown Rice Cake Thins contains 10.3 g of protein per 100 g — about 3 g per 29 g serving.

Yes — 10.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (79.3 g per 100 g, of which 0 g is sugar). It also delivers 3.4 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 79.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 103.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (3.4 g), protein (10.3 g). Overall that places it in band A.