Chickenless Nuggets

Chickenless Nuggets by Gusta has 110 kcal per 100 g. One serving (50 g) is about 55 kcal.

Chickenless Nuggets contains 13 g of protein per 100 g — about 6.5 g per 50 g serving.

Yes — 13 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

About 91 g of Chickenless Nuggets equals 100 kcal.

Per 100 g it has 1 g sugar and 4 g fat (0.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.