Rolle Spinaci E Fagiolini

Rolle Spinaci E Fagiolini has 78 kcal per 100 g.

Rolle Spinaci E Fagiolini contains 9.8 g of protein per 100 g.

With 4.5 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.

About 128 g of Rolle Spinaci E Fagiolini equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 1.9 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.