Ultimate Plant-based Ste'k Tips

Ultimate Plant-based Ste'k Tips by gardein has 124 kcal per 100 g. One serving (113 g) is about 140 kcal.

Ultimate Plant-based Ste'k Tips contains 16.8 g of protein per 100 g — about 19 g per 113 g serving.

Yes — 16.8 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433.6 mg); points in favor come from protein (16.8 g). Overall that places it in band B.

About 81 g of Ultimate Plant-based Ste'k Tips equals 100 kcal.

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 0.9 g sugar and 4.4 g fat (0.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.