Meat · Nutrition facts

Chicken Nuggets

by K-Classic, Kaufland

178 kcal per 100 g, with 20 g protein, 17 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High protein
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Chicken NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
45% of calories
17 g
Carbs
38% of calories
3.4 g
Fat
17% of calories
Macro split
Protein 45%Carbs 38%Fat 17%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.2g
Saturated fat0.6g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185513053 · Data last verified:

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Barcode

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4337185513053

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Common questions

How many calories are in Chicken Nuggets?

Chicken Nuggets by K-Classic, Kaufland has 178 kcal per 100 g.

How much protein is in Chicken Nuggets?

Chicken Nuggets contains 20 g of protein per 100 g.

Is Chicken Nuggets a good source of protein?

Yes — 20 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Chicken Nuggets low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Chicken Nuggets high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Chicken Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Chicken Nuggets is 100 calories?

About 56 g of Chicken Nuggets equals 100 kcal.

Is Chicken Nuggets high in sugar or fat?

Per 100 g it has 1.2 g sugar and 3.4 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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