Meat · Nutrition facts

Nuggets Di Soja

by Eurospin

180 kcal per 100 g, with 16 g protein, 17 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron rich
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Nuggets Di SojaNutri-Score ACompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
37% of calories
17 g
Carbs
40% of calories
4.3 g
Fat
23% of calories
Macro split
Protein 37%Carbs 40%Fat 23%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1g
Saturated fat0.4g2% DV
Sodium640mg28% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596126009 · Data last verified:

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Barcode

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8017596126009

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Common questions

How many calories are in Nuggets Di Soja?

Nuggets Di Soja by Eurospin has 180 kcal per 100 g.

How much protein is in Nuggets Di Soja?

Nuggets Di Soja contains 16 g of protein per 100 g.

Is Nuggets Di Soja a good source of protein?

Yes — 16 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Nuggets Di Soja low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Nuggets Di Soja high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Nuggets Di Soja a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Nuggets Di Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (5.1 g), protein (16 g). Overall that places it in band A.

How much Nuggets Di Soja is 100 calories?

About 56 g of Nuggets Di Soja equals 100 kcal.

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