Dairy & Eggs · Nutrition facts

Cheese & Pickle

by Tesco

261 kcal per 100 g, with 11.3 g protein, 31.5 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Cheese & PickleNutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
11.3 g
Protein
18% of calories
31.5 g
Carbs
49% of calories
9.5 g
Fat
33% of calories
Macro split
Protein 18%Carbs 49%Fat 33%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar5.8g
Saturated fat5.3g26% DV
Cholesterol24.4mg8% DV
Sodium400mg17% DV
Potassium181.6mg4% DV
Calcium178.2mg14% DV
Iron1.2mg7% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03282083 · Data last verified:

Compare Cheese & Pickle with another food
Dietly — AI Calorie Counter

Log Cheese & Pickle in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Cheese & Pickle?

Cheese & Pickle by Tesco has 261 kcal per 100 g.

How much protein is in Cheese & Pickle?

Cheese & Pickle contains 11.3 g of protein per 100 g.

Is Cheese & Pickle a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Cheese & Pickle high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Cheese & Pickle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (400 mg); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Cheese & Pickle is 100 calories?

About 38 g of Cheese & Pickle equals 100 kcal.

Is Cheese & Pickle a good source of calcium?

It is a moderate source: 178.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Cheese & Pickle high in sugar or fat?

Per 100 g it has 5.8 g sugar and 9.5 g fat (5.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

More Dairy & Eggs foods

Explore all →
CSpinach And Cheese TortelliniSpinach And Cheese TortelliniTaste Republic265 kcal · 11.8g proteinCGluten-free Spinach And Cheese TortelloniGluten-free Spinach And Cheese TortelloniTaste Republic264 kcal · 11.2g proteinCSpinach And Cheese RavioliSpinach And Cheese Ravioli253 kcal · 10.8g proteinCSpinach & Cheese RavioliSpinach & Cheese RavioliDuso’s248 kcal · 10.4g proteinCPorta 5 Cheese RavioliPorta 5 Cheese RavioliPorta259 kcal · 11.8g proteinCViva Slices - Cheese With Rose SauceViva Slices - Cheese With Rose SauceProtos Frozen Foods238 kcal · 10.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API