Porta 5 Cheese Ravioli

Porta 5 Cheese Ravioli by Porta has 259 kcal per 100 g. One serving (85 g) is about 220 kcal.

Porta 5 Cheese Ravioli contains 11.8 g of protein per 100 g — about 10 g per 85 g serving.

Yes — 11.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (11.8 g). Overall that places it in band C.

About 39 g of Porta 5 Cheese Ravioli equals 100 kcal.

It is a moderate source: 176.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 2.4 g sugar and 8.2 g fat (4.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.