Other · Nutrition facts

Cebola Frita Crocante

by Garijo Baigorri

608 kcal per 100 g, with 15 g protein, 42 g carbs and 45 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cebola Frita CrocanteNutri-Score DCompare
Amount

Showing values for 100 g

608 kcal
Calories
30% of a 2000 kcal day
15 g
Protein
9% of calories
42 g
Carbs
27% of calories
45 g
Fat
64% of calories
Macro split
Protein 9%Carbs 27%Fat 64%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar14g
Saturated fat24g120% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437000957508 · Data last verified:

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8437000957508

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Common questions

How many calories are in Cebola Frita Crocante?

Cebola Frita Crocante by Garijo Baigorri has 608 kcal per 100 g.

How much protein is in Cebola Frita Crocante?

Cebola Frita Crocante contains 15 g of protein per 100 g.

Is Cebola Frita Crocante a good source of protein?

Yes — 15 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cebola Frita Crocante high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Cebola Frita Crocante high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Cebola Frita Crocante a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Cebola Frita Crocante have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), sugar (14 g), saturated fat (24 g), sodium (600 mg); points in favor come from fiber (5.4 g), protein (15 g). Overall that places it in band D.

How much Cebola Frita Crocante is 100 calories?

About 16 g of Cebola Frita Crocante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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